Welcome to Meditation Amsterdam Mindful Life Coaching
the great journey to fulfillment begins here
ready, set... Happy
the great journey to fulfillment begins here
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Meditation Amsterdam - Mindfulness Coaching
Pablo: life coach, tireless explorer, your guide to the mind
I combine over 15 years of Buddhist and Daoist practice, along with Developmental Psychology and Neuroscience to work with individuals who wish to make a fundamental change in their life.
My style is that of an empathic communicator who embodies this knowledge.
It’s hard to put into words what Pablo has done for me in such a short time already. The tools and advice he has given me have already deeply changed my life and perspective. Anxiety can be beaten, but it takes the experience and generosity of Pablo to learn how.
M. Ford
Success Stories & Testimonials
J. AltHouse (***** 5 Stars)
"Pablo has a kind and loving presence. He has been a great support for me while doing some deep somatic inquiry. It's real pleasure to work with him and grow through our sessions."
N. Naus (***** 5 Stars)
"Even after a couple of sessions I made enormous progress. More than I did of years trying to meditate and figure out things on my own. To me, Pablo seems to have a very clear overview of the entire 'healing' landscape. Cutting out a lot of fluff and getting to the core of what actually matters on this journey. Instead of a one size fits all approach we figured out what works for me at this specific time and my progress skyrocketed."
C. Seymore (***** 5 Stars)
"Pablo provides a unique and gentle experience that extends beyond each session. At first I didnt know what to expect but I noticed between sessions that there is a subtle energy at work. It is almost like there is a behind the scenes, invisible, ancient spiritual master guiding his student through a rough current to a soft and safe landing. The quality is consistently outstanding, exceeding my expectations every time."
R. Grewal (***** 5 Stars)
"I approached Pablo because I needed guidance in the right direction on my spiritual journey. Pablo listened to me carefully and was able to see clearly where I was coming from. He suggested the proper solutions and also uploaded several videos later on to help me out. I am and will always be thankful to him. It was a wonderful and pleasant experience to work with him which I cherish till this day. I would highly recommend him to anyone who is looking for personal or spiritual growth in their life."
T. Lane (***** 5 Stars)
"Where to even start.. Pablo isn't just an amazing teacher, or simply a very wise self-aware human being.. he is a tremendously caring and energetically vibrant presence in every sense of the meaning. Working with him cannot really be put into words, but it must be experienced! Cannot recommend working with Pablo enough!"
J. Naser (***** 5 Stars)
"In Pablo's consultations you'll find practical mysticism with integrated, experiential know-how including the mental, physical, emotional and spiritual levels.
Pablo speaks from his own holistic experience, which is gold--as they say: the best teachers are still learning, and the best healers are still healing."
J. Godoy (***** 5 Stars)
" The mechanisms used by Juan Pablo have immediate results in the process of personal growth and spiritual health. Excellent for determining the needs of those he helps. Highly recommended ."
J. Frank (***** 5 Stars)
"Pablo is a great teacher and I already learned a lot in just a couple of sessions. I feel like he is not only bringing across the information and queues that are generally popular, but also new techniques and tips that I personally have not heard of before I did meditation sessions with Pablo. I can definitely recommend it! Thank you Pablo, I will for sure join again."
T. Maftsir (***** 5 Stars)
"One of the best meditation guides I've experienced in my life. Pablo has the ability to lead deep and high-quality meditation, you really feel the transformation after each session."
R. Coleman (***** 5 Stars)
"Pablo is a fantastic teacher. If you’ve ever tried meditation and can’t quite get it … Pablo breaks it down in very understandable and easier ways to build the skills and you are able to practice on your own. He rounds it’s out with the philosophies and readings he has done over the years. I feel like I am getting all the benefits of his years of readings and wisdom."
M. Ford (***** 5 Stars)
" It’s hard to put into words what Pablo has done for me in such a short time already. The tools and advice he has given me have already deeply changed my life and perspective. Anxiety can be beaten, but it takes the experience and generosity of Pablo to learn how. Don’t overthink, just contact him now! ."
A. M. (***** 5 Stars)
" Meditation Amsterdam is a great place for finding more about your inner world and how to heal it. I am happy that I have the opportunity to learn, heal and develop there. Pablo is a great coach, who inspires you and give you desire to grow ! thank you "
L. Falcioni (***** 5 Stars)
"Pablo is a great meditation teacher. He gave me some practical tips on how to start my meditation practice and helped me focus on the most important elements to improve it. I also loved discussing the theories behind meditation, breathing and the self."
C. di Paola (***** 5 Stars)
"Thanks to the mindfulness coach for introducing me to the practice. Through the process, I'm discovering a different way to explore conciousness and cultivate it. Also good to learn techniques to improve the level and quality of my energy. Recommended!"
P. Blanc (***** 5 Stars)
"Pablo will know how to guide you and teach you powerful tools that will fit into your daily life to build awareness and inner contentment. He is a great mindfulness coach, really passionate and has a lot of knowledge about meditation."
A. Gruppe (***** 5 Stars)
"Excellent individual coaching & meditation classes. Pablo combines his own meditation and Tai Chi wisdom/ experiences with an educated view on how our mind/brains function to effectively support personal development and growth.
His work provides you with perspective, deepens awareness and offers practical guidance for managing your monkey mind and better finding balance, fulfillment and joy within ourselves. ."
J. Meyer (***** 5 Stars)
" I had a meeting with Pablo last week and it was a really enjoyable and insightful conversation. He helped me on a professional level with a project that I am currently working on and also on a personal level which felt like a reminder to reconnect to my inner self which made me feel more grounded and relaxed. I can highly recommend Pablos service and I am sure that he can help and guide you with whatever you might need or struggle with by his holistic approach."
F. Smit (***** 5 Stars)
" I was looking for someone to guide me into doing shadow work, in the context of a broader meditative practice, and I was not disappointed! Pablo guided me in accessing a relatively mundane situation that triggered anxiety, this time really feeling what was going on and what I believed I needed to avoid, and this 'simple' move towards the feelings opened up a huge reservoir of stored emotional pain. Pablo's guidance along with his videos might just be the kernel of a huge transformation in my relation to so-called 'bad emotions' and fears. Moreover, we talked about various meditative experiences, aspects of The Path™, and East-Asian spiritual disciplines in particular, and Pablo was well able to contextualize and reintegrate a lot of these disparage elements. It's very clear it's all coming from his own experience and Pablo's vibe is more like a fellow traveler than a high-seat teacher. He gave me a lot to process (also I kept getting distracted by his cute cats), so I'll definitely be coming back! "
D. Johnson (***** 5 Stars)
"Pablo is excellent. I was never really one for meditation but his work is far beyond that. He really helps identify what techniques work best for you and is able to help you dig deep to understand yourself much better. He has a presence that instantly builds trust and creates an open environment. Highly recommend! "
M. Gasparovic (***** 5 Stars)
"Pablo's work, be it in the shape of his videos or coaching sessions, perfectly fits my approach to self-development. He was my first source of information on embodiment, a subject I was unaware of up until the point of stumbling upon his YouTube channel. Focused first and foremost on the practical side of our spiritual journey, his intelligence and compassion are to be witnessed, but also welcomed as companions on our exploration of something so obvious, yet profound - our own humanity.
Even though are sessions are occasional, simply knowing Pablo is someone I can count on for support and guidance is of immense importance to me. Deeply grateful for this connection ."
Julie G. (***** 5 Stars)
"Pablo's Meditation Amsterdam YouTube channel offers some of the most straightforward and clear information about non-duality, awakening, self-realisation and/or enlightenment. In personal coaching, his wisdom and compassion provide very helpful, practically applicable methods for addressing limiting thoughts, habits and emotions and in fact, turning them into opportunities. ."
Y. Schultheiss (***** 5 Stars)
"I find it quite difficult to review something like this. There are so many things that have to come together for something to truly work. What i can say is, that Pablo helped me through a pretty rough patch of my life. Where i'm now and where i was at the time of the first session is like day and night. Not that this is is his doing, but his clear pointing surely helped me again again to come back to the senses. I benefitred greatly from the sessions."
ready for coaching?
Meditation Amsterdam
Contact me on WhatsApp
Prinsengracht 656C, 1017 KW Amsterdam, Netherlands
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